Introduction to "Designing Your Life": A Workshop

Program Type:

Health, Workshop

Age Group:

Adult
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Event Details

Designing Your Life Workshop: How might you bring even more joy into your life? 

Regardless of your profession or age, the pandemic has left more time to reflect on the aspects of life you most enjoy. As we move into our post-pandemic lives this workshop will provide you the opportunity to use life-design techniques to explore how you can:

-Maximize your energy
-Pursue new opportunities and possibilities
-Integrate the most joyous aspects of your day more regularly into your life

This session is based on tools from the popular book Designing Your Life by Stanford Engineering and Business School Professors Bill Burnett and Dave Evans. They wrote this book to provide tools to students and individuals at all life stages to live a well-lived, joyful life.

About the Workshop Facilitator

Moriah Meyskens, PhD, worked for over 20 years in finance in New York, then in nonprofits and as a business school professor at the University of San Diego. She integrated Designing Your Life techniques into her strategy and entrepreneurship courses and taught several workshops on the topic.