Age Group:
AdultProgram Description
Event Details
This month, Spice It Up! features a plant-based cooking demonstration with Chef Liz Gary and features nutritional yeast. Learn how nutritional yeast is used in a variety of plant-based alternative recipes for meat, seafood, eggs, and dairy. Nutritional yeast adds a depth of cheesy flavor; it’s great on popcorn! Another bonus: nutritional yeast is an ideal source of vitamin B-12.
Registration is required. Please sign up each person individually.
Liz Gary is a plant-based chef, food writer, and founder of Vegan Culinary Memoirs ePublishing. She writes a weekly recipe column for Southern California grocery chain Jensen’s Foods and has an upcoming book titled: Black Belt in Tofu: Today’s Plant-Based, Protein-Rich Alternative to Meat, Seafood, Eggs & Dairy.
See photographs and recipes from past Spice It Up, Coronado! programs HERE, then click on Open Access.
Programs are made possible by the Friends of the Coronado Public Library.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.